Move. Mindset. Nutrition
Our Wellness Concept
Fitness Academy is a complete wellness concept, created by a team of health professionals, bringing you everything you need to stay fit and well together in a beautiful, rural setting. Located in a charming building with a tranquil courtyard, you will feel comfortable, relaxed and well looked after throughout your visit.
Our wellness team offer women’s health physiotherapy, psychology, reflexology, clinical massage and holistic beauty treatments in the peaceful treatment room, tucked away off the courtyard. Experienced fitness instructors run Personal Training sessions (and offer nutrition consultations) as well as giving small group classes, including Pilates, Yoga and HiiT, in our light and airy indoor studio or newly created outdoor studio. To enhance your experience with us, we also have a café offering delicious food and drinks, which you can enjoy inside or in the courtyard. Browse through our website to see more of what we offer.
We pride ourselves on offering a unique service that can be personalised for everyone. Whatever your needs, we can make you a bespoke wellness plan, bringing the right expertise together to swiftly get you results. Call our booking service today to start your wellness journey.
Jess and the Fitness Academy Team
About Jess
“It’s time to train your mind and body, it’s time to achieve sustainable results, it’s time to take charge of your healthy habits and there’s no better time than right now”
I met Jess and Chloe 10 weeks ago, I actually can’t believe it’s such little time as it feels like they been my champions forever. From the moment I immersed myself into the Fitness Academy, I haven’t looked back. My life and the way I approach my well-being has completely changed. Usually change of diet and exercise comes as a laborious task but this just hasn’t been the case. It’s been fun (dare I say it) and easy to remain motivated. Both Jess and Chloe are so down to earth, they support you when you aren’t having a great day and cheer you on to get back up.
I’ve joined gyms and classes before but have always just felt like a number. Here at the Fitness Academy you feel like a valued person…..every success is celebrated and encouraged along the way. These ladies have guided me effortlessly in changing how I value my health, fitness and well-being…..there will be no going back. Especially as after 8 weeks I was back into a pair of jeans that have not fit for 4 years!
Vanessa
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