Description
Get ready to sweat and have a blast with our Forest Fitness HIIT session at the Fitness Academy! This fun and fast-paced workout takes the great outdoors as its playground, combining high-intensity interval training with the natural beauty of the forest. Bursting with energy and excitement, you’ll zip through a series of challenging exercises that will push your limits and leave you feeling empowered. With every jump, sprint, and lift, you’ll be one step closer to unleashing your inner strength and reaching new fitness heights. *Thrilling* doesn’t even begin to describe it – join us for an unforgettable forest fitness experience that’s *FUN, FAST, AND FABULOUS*!
All our sessions are suitable for ALL levels of fitness, exercises will be adapted for you as needed. However if you haven’t exercised for a while or have an injury or health condition, we recommended you book a one to one session with us prior to booking on to a group class. This allows us to fully understand you and your body and personalise classes so you get the most out of each session and exercise safety.
